What to Know About Counting Calories to Lose Weight
April 25, 2021
Understanding our eating is one of the most difficult things to do. And if you want to lose weight, it’s helpful to know a thing or two about calorie counting. As a supplement to LUMME’s kCalculator Automated Calorie Tracker, we’ve provided some useful guidance, including some basics on counting calories to lose weight and answers to some more burning and complex questions.