April 20, 2021

Lumme Health - Blog - How a game-changing new standard in calorie tracking benefits millions

How a Game-Changing New Standard in Calorie Tracking Will Benefit Millions

We know how valuable food journaling can be for raising our awareness and providing information that we can use to shape our dietary habits and weight, but the high burden of the activity creates huge gaps in understanding about what we do on a day-to-day basis. It’s this lack of visibility that creates a fundamental roadblock to positive behavior change and long-term success.

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